Spring Break

... begins one week from today! It's exciting, but for some the thought of adorning a bikini right now is enough to wish for winter's return. While it may be tempting to crash diet-- don't! Why? Read my article on the alluring-metabolism ruiners here. Find more helpful mental, physical and nutritional diet tips at unc.edu/twbmag. It's UNC's premiere fitness magazine, and I'm proud to call myself a staff member.